Zoom Talk: Preparing for College with Mental Health in Mind

Program Type:

Classes & Workshops, Health & Wellness, Learning & Education

Age Group:

Teens, Adults
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Event Details

For high school juniors and seniors, current college students, and their parents.

In this Zoom presentation, Dr. Randi Brown will offer invaluable insights into navigating the leap from high school to college and coping with leaving home and a new environment, while prioritizing mental wellness.

Attendees will discover practical tools and strategies to proactively manage stress, anxiety, and other mental health challenges commonly faced during this transitional phase, and gain a deeper understanding of the importance of self-care. Parents will learn how to help their students transition.

Free and open to all, but registration is required! Sign up now on Zoom.

Brown, Psy.D., ABSNP, is the owner and founder of Comprehensive Academic Coaching Solutions (CACS). She has over 33 years of experience working with children and their families in education.

This program is a collaboration between public libraries in Croton, Mt. Kisco, New Rochelle, North Salem, and Somers.