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SUMMARY:Sunset Yoga
UID:8064
DTSTAMP:20260412T200400Z
DTSTART:20250805T234500Z
DTEND:20250806T003000Z
LOCATION:171 Cleveland Drive, Croton-on-Hudson, NY 10520, United States
ROOM: Ottinger Room
DESCRIPTION:Summer is a time to expand through the heart. In this mindful 
 yoga series, RYT registered yoga instructor and SomaSource Practitioner Lu
 cia Rich will focus on gentle movement, meditation, simple flow sequences 
 and poses suitable for all levels. Slower paced movement releases tension 
 in the body and builds flexibility with awareness of the breath. Join us t
 o relax and restore.All ages and all levels welcome! Free, and no registra
 tion required. BYO yoga mat or use one of ours.We'll come together on
  five Tuesday evenings during the summer:July 29Aug. 5Aug. 12Aug. 19Aug. 2
 6Attend the full series or drop into any class! Thank you to New York Pre
 sbyterian Hospital for supporting these programs.
URL:https://www.crotonfreelibrary.org/event/sunset-yoga-8064
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